Victoria W
Victoria W instructs the following:
- Better Backs/Yin Yoga
- $5 Yoga
- Better Backs Yoga
A better backs class that allows deeper access to the body by holding passive postures longer to target the connective tissue and release tension.
Achieve balance between body and mind through postures and breath in this restorative yoga class. You will build physical and mental potential while maintaining a healthy spine and body. 55 minutes
