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Home
Classes
Class Descriptions
Schedule
Childcare
BL365 Video Library
Pricing
Teacher Training
Workshops
Wellness
About
Our Team
Andreas Antics Blog
Around the Corner
Faqs
Contact
Marcy
Marcy instructs the following:
Weight Training
A full-body workout using a variety of props to build strength, tone muscle and burn calories. Any of the following may be used in a class: Dumbbells, resistance bands, balls and glides.
