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Home
Classes
Class Descriptions
Schedule
$5 Classes
Childcare
BL365 Video Library
Pricing
Teacher Training
Workshops
Wellness
About
Our Team
Andreas Antics Blog
Around the Corner
Faqs
Contact
Lauren
Lauren instructs the following:
Barre
A total body workout using small isolated movements at the barre and on the mat. Working the core, hip, thigh and arm muscles to fatigue. Shoes Optional
50 min. class