Yoga Sculpt

This class is taught by:

Jamie began her yoga journey as a teen, when at a young age she was diagnosed with scoliosis, her doctor at the time advised yoga as a way of keeping her spine strong and supple. At that time it was just a way for her to keep from having back pain, it wasn't until later did she realize the impact of yoga on her life daily. In 2008 Jamie became a certified yoga teacher. She teaches, power vinyasa, ashtanga, better backs, SUP yoga and meditation. She is a Lululemon Legacy ambassador and with her background in improv at Second City Detroit she ofter sprinkles humor in her classes. When not teaching or taking classes, you can find Jamie either reading or trekking in the woods with their dog Pepper or adventure traveling with her scuba diving husband and 2 children. She can be found on IG: jamieoldfield1 or Spotify: ojamie11

Total body workout combining yoga poses and sequencing with free weights (optional) Moving and flowing to upbeat motivating music mixing in strength training moves like squats with a quick cardio and core circuit. 55 min. class.

Upcoming classes:

Wed Oct 01 8:45 am - 9:45 am with Denise Tysick

Thu Oct 02 5:45 pm - 6:45 pm with Denise Tysick

Wed Oct 08 8:45 am - 9:45 am with Denise Tysick

Thu Oct 09 5:45 pm - 6:45 pm with Jamie Oldfield

Wed Oct 15 8:45 am - 9:45 am with Denise Tysick

Thu Oct 16 5:45 pm - 6:45 pm with Denise Tysick

Wed Oct 22 8:45 am - 9:45 am with Denise Tysick

Thu Oct 23 5:45 pm - 6:45 pm with Denise Tysick

Wed Oct 29 8:45 am - 9:45 am with Denise Tysick

Thu Oct 30 5:45 pm - 6:45 pm with Denise Tysick

Wed Nov 05 8:45 am - 9:45 am with Denise Tysick

Thu Nov 06 5:45 pm - 6:45 pm with Denise Tysick

Wed Nov 12 8:45 am - 9:45 am with Denise Tysick

Thu Nov 13 5:45 pm - 6:45 pm with Denise Tysick

Wed Nov 19 8:45 am - 9:45 am with Denise Tysick

Thu Nov 20 5:45 pm - 6:45 pm with Denise Tysick

Wed Nov 26 8:45 am - 9:45 am with Denise Tysick

Thu Nov 27 5:45 pm - 6:45 pm with Denise Tysick

Wed Dec 03 8:45 am - 9:45 am with Denise Tysick

Thu Dec 04 5:45 pm - 6:45 pm with Denise Tysick