Rachel

Namaste ~ It is a blessing to teach and practice yoga at Body Language since the Spring 2004. Yoga found me at my place of employment over 20-years ago when the area president built a yoga room for the staff. It was instant love at first breath. Yoga soothes my nerves and nourishes my soul. I received my teaching certification from Jonny Kest's Center for Yoga. I also have a BBA degree in Business and Marketing, MBA degree in Business and for the last 25-years have been working in Enterprise Sales.


Rachel instructs the following:
  • $5 Yoga

  • Better Backs Restorative
  • Unwind from the week with gentle breath, easeful movement, and restful restorative poses. A soothing Saturday reset for your body, back, and mind that will leave you feeling relaxed, refreshed, and ready for whatever comes next