FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

.Andrea


I love the fact that life has led me down this road of health and enabled me to touch so many students' lives. I am truly passionate about offering a fitness, yoga and nutrition program that allows every student to look and feel his/her best and am SO grateful to be surrounded by an awesome staff who share my passion and a wonderful family who have supported me every step along the way. The training that I received in order to be able to effectively share my passions include my degree from MSU as a Registered Dietitian, A.C.E Fitness Certification and Yoga Certification provided by Jonny Kest’s Center for Yoga as well as over 13 years of teaching experience. Look forward to having YOU in class!!
 
Did you know that Andrea has never lost a hula hoop contest, in fact she was on Bozo's Big Top show ( hula hooping of course!). Her bucket list includes going to Alaska and hiking through the Grand Canyon. Who would have guessed that her favorite songs are: Mama Mia, Hairspray, Grease! (only all of us that have been in her ZUMBA classes!)
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.Andrea instructs the following:
  • Zumba Sculpt
  • 40 minutes Zumba class followed by weight training

  • Zumba Fitness
  • Dance fitness class which incorporates Latin and international dance music and moves. Most popular fitness class.

  • Better Backs Yoga
  • Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees. • Against The Wall • Alignment • Candlelight • Emotional Healing • Massage

  • Summer SHAKE-UP Challenge
  • This summer challenge yourself!!  Take classes from 20 different yoga and fitness instructors between June 1st and September 3rd.*
    Mark your progress on our Body's Blast Board!
    Those who complete the challenge will receive a Body Language HAT and will be entered into a drawing for a FREE MASSAGE.
     
    * Membership is required
     
    Sign up is open until June 30th.
     
    Fee:  $15.00

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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