.Andrea
I love the fact that life has led me down this road of wellness and enabled me to touch so many students' lives. I am truly passionate about offering a fitness, yoga and nutrition program that allows every student to look and feel his/her best. I am SO grateful to be surrounded by an awesome staff who share my passion and a wonderful family who have supported me every step along the way. The training that I received in order to be able to effectively share my passions include my degree from MSU as a Registered Dietitian, A.C.E Fitness, and Yoga Alliance Certification as well as over 20 years of teaching experience. I look forward to having YOU in class!!
.Andrea instructs the following:
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LEARN to be a LOSER for LIFE
A Nutrition Seminar with Andrea von Behren
• Tips on achieving Sustainable weight loss
• Discussion on how Hormones affect our waistlines
• Review of Importance of Gut Health
Seminar Fee: $15
Refundable with 24 hour notice
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Zumba
Zumba is a dance-based fitness class that combines cardio and Latin-inspired dance moves with music from around the world. Get ready to dance, sweat, and have a blast!