FITNESS & YOGA
CENTER

 
       

 

Work...Sweat...Play

.Andrea


I love the fact that life has led me down this road of health and enabled me to touch so many students' lives. I am truly passionate about offering a fitness, yoga and nutrition program that allows every student to look and feel his/her best and am SO grateful to be surrounded by an awesome staff who share my passion and a wonderful family who have supported me every step along the way. The training that I received in order to be able to effectively share my passions include my degree from MSU as a Registered Dietitian, A.C.E Fitness Certification and Yoga Certification provided by Jonny Kest’s Center for Yoga as well as over 13 years of teaching experience. Look forward to having YOU in class!!
 
Did you know that Andrea has never lost a hula hoop contest, in fact she was on Bozo's Big Top show ( hula hooping of course!). Her bucket list includes going to Alaska and hiking through the Grand Canyon. Who would have guessed that her favorite songs are: Mama Mia, Hairspray, Grease! (only all of us that have been in her ZUMBA classes!)
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.Andrea instructs the following:
  • Better Backs Yoga
  • Achieve balance between body and mind with postures and breath. Build physical and mental potential while maintaining a healthy spine and body. 55 minutes/78 degrees. • Against The Wall • Alignment • Candlelight • Emotional Healing • Massage

  • Zumba Sculpt
  • 40 minutes Zumba class followed by weight training

  • FALL Yoga Teacher Training
  • Begins Saturday September 8th. Please refer to 2018 Yoga Teacher Training Brochure for all training dates and times.
     
    This 100 hours of training involves learning how to design an Ashtanga or Vinyasa class, perfect clear and concise verbiage to smoothly transition your students from one posture to the next, alignment and adjustment practice, anatomy, meditation, and use of props. This training coupled with another 100 hours of better backs training in the spring earns each student a certificate of completion that can be presented to Yoga Alliance for certification. Body Language’s Yoga teacher training practice has been pre-approved to meet all the requirements for Yoga Alliance Certification. Students attending this training are welcome to do so whether they have aspirations to teach or they simply want to deepen their practice and learn more about yoga. Training is lead by Andrea von Behren as well as other staff who have an expertise in different areas. If you have further questions, feel free to contact Andrea directly at angevb@aol.com.  For the detailed brochure please visit the YOGA TEACHER TRAINING TAB on our website.  Namaste!
     
    FALL Yoga Teacher Training Fee: $1650.00
    Register by August 15th and save $200.00!!

 

 

BODY LANGUAGE YOGA & FITNESS CENTER
1567 UNION LAKE ROAD

COMMERCE, MI 48382

248 360 5350

 

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