Zumba


This class is taught by:

Emily Strange

Hello everyone. My name is Emily, and I am so excited to have this opportunity to dance with you! Body Language has been a huge part of my life. I grew up coming here my with my mom, so it is very special to me that I am now one of the instructors. I have been teaching Zumba since 2016, and feel it is one of the best ways to get a good workout in! When I’m not teaching, I am spending time with my husband and son, or working as a Registered Nurse! I can’t wait to dance with you all soon!

.Andrea Von Behren

 
I love the fact that life has led me down this road of wellness and enabled me to touch so many students' lives. I am truly passionate about offering a fitness, yoga and nutrition program that allows every student to look and feel his/her best. I am SO grateful to be surrounded by an awesome staff who share my passion and a wonderful family who have supported me every step along the way. The training that I received in order to be able to effectively share my passions include my degree from MSU as a Registered Dietitian, A.C.E Fitness, and Yoga Alliance Certification as well as over 20 years of teaching experience. I look forward to having YOU in class!!
 

Kelly Hein

I began teaching group fitness classes during my college years. It was a perfect transition from school-related sports to an active adult lifestyle. I remain passionate about group classes because a healthy lifestyle requires consistent exercise and motivation can be tough to maintain. In a group, we find community, connection, encouragement, support, shared energy, variety, and FUN. We build friendships that fuel our motivation to return. It’s a formula that WORKS and I strive to honor it always by providing quality, challenging classes that bring results.

In addition to group fitness, I hold a Martial Arts Black Belt, RYT200 Yoga Teacher Training Certificate, and enjoyed teaching line dancing & art classes for many years.

Zumba is a dance-based fitness class that combines cardio and Latin-inspired dance moves with music from around the world. Get ready to dance, sweat, and have a blast!  

Upcoming classes:

  • Tue Sep 09 9:00 am - 9:50 am with Emily Strange
  • Thu Sep 11 9:00 am - 9:50 am with .Andrea Von Behren
  • Tue Sep 16 9:00 am - 9:50 am with Emily Strange
  • Thu Sep 18 9:00 am - 9:50 am with Emily Strange
  • Tue Sep 23 9:00 am - 9:50 am with Emily Strange
  • Thu Sep 25 9:00 am - 9:50 am with .Andrea Von Behren
  • Tue Sep 30 9:00 am - 9:50 am with Emily Strange
  • Thu Oct 02 9:00 am - 9:50 am with Kelly Hein
  • Sat Oct 04 8:45 am - 9:35 am with Emily Strange
  • Tue Oct 07 9:00 am - 9:50 am with Emily Strange
  • Thu Oct 09 9:00 am - 9:50 am with .Andrea Von Behren
  • Tue Oct 14 9:00 am - 9:50 am with Emily Strange
  • Thu Oct 16 9:00 am - 9:50 am with .Andrea Von Behren
  • Tue Oct 21 9:00 am - 9:50 am with .Andrea Von Behren
  • Thu Oct 23 9:00 am - 9:50 am with .Andrea Von Behren
  • Tue Oct 28 9:00 am - 9:50 am with Emily Strange
  • Thu Oct 30 9:00 am - 9:50 am with Kelly Hein
  • Tue Nov 04 9:00 am - 9:50 am with Emily Strange
  • Thu Nov 06 9:00 am - 9:50 am with .Andrea Von Behren
  • Tue Nov 11 9:00 am - 9:50 am with Emily Strange