Hi! I'm Deb Behnke. I started teaching at the orignal Body Language in 1979. I am blessed with 3 beautiful grandchildren. Any extra time I have, other than working at the Detroit Gun Club, I like to spend it with my family. I love teaching aerobics-I love the people and the time it allows us to spend on ourselves making us better people. Working out to me isn't a job - It's a passion!
Deb's favorite hobby is to make and refurbish furniture out of wood. Her favorite food is pizza and her favorite book is The Art of Racing in the Rain.
Deb B instructs the following:
Free weights and resistance tubing to sculpt, create strength and condition your body.
Crazy Cardio Cross Training
Lots of cardio to burn fat mixed in with heavy weights finishing up with core!
Basic stepping with handheld weights. Great cardio workout and toning all in one!
A butt kicking class! Punches, kicks, toning exercises and abs in this total body workout.