Kim H.
I took my first barre class at Body Language in 2017 and absolutely loved it. I trained and became a certified barre instructor shortly thereafter and am thrilled to be teaching the “Simply Barre” class on Fridays.
Hope to see you all there!
Kim H. instructs the following:
- Better Backs Against the Wall
- Slow Flow
This 55 minute Better Backs class uses the wall as a prop to open up the body as well as to help stabilize.
Looking for a less intense version of vinyasa? In this class you will experience vinyasa flows connecting breath to movement followed with better back restorative postures. 60 min. class
