What’s YOUR word?   Chris and I were recently at a business conference in California and one of the companies affiliated with the conference sent us an email prior to the conference asking us: What’s your word? Then when we showed up at their booth they had a bracelet engraved with our word on it.  Read More

Massages rock!!  They really do!  Not only do they just feel good, they are SO good for you!  I have a nutrition seminar coming up on November 2nd called Mood, Mind & Appetite, and part of the seminar focuses on ways we can change our brain chemistry to be calmer.  When we are calmer we have more impulse control over our compulsive overeating and other addictive behaviors.  Well, one of the ways you can do just that is through massage.  Massage increases the level of serotonin in our brains which calms our nervous system and gives us space to make better decisions about what goes into our mouths.  

So that’s one good reason to get a massage, what’s yours??  Our Body’s Blast board this month is featuring our amazing massage therapists, Sarah, Gabriella & Jill.  There is a picture and bio by each one so you can get to know them a little better.  AND for the month of October, you can purchase an hour massage for just $59!!   This is a $20 savings off our regular prices!!  Once you purchase your massage special, you can write on a river rock found near the Body’s blast board, your reason…What do you most love about getting massages?  Or why do Massages ROCK!!  

I LOVE massages…every time I’m laying on the massage table my first thought is this a little slice of heaven, and my second thought is, why don’t I do this more often.  I once heard Bob Hope interviewed and when asked about what he thought kept his body fit and his brain sharp, he said his DAILY massage.  Yep every day of his life he got a massage!!  Have never forgotten that part of his interview!    Ok so that may not fit in your budget or in your busy lifestyles but for sure you could find time once a month to treat your body and your brain to an hour of massage!!   I wanted to share that in addition to our October massage special, Body Language offers a Massage of the Month program.  You sign up to get a massage every month at a reduced price ($65/hour & $95/1.5 hour) with Sarah, Gabriella or Jill !!   What a great thing to look forward to every month.  

So whether you are new to massage or whether you are like me and already enjoy the many gifts of these treatments on a regular basis, October is your lucky month.  Then perhaps consider continuing receiving these benefits all year long by signing up for our Massage of the Month program. I’m just a couple of hours away from diving under those sheets…hardest part is picking which benefit I’m going to write on my rock!!   Massages ROCK for SO many reasons!!