One of the most common questions we are asked is simply “Where do I start.” It’s a great question because we have over 60 classes a week and just looking at the schedule can be a bit overwhelming, especially if you’re new to us. So here’s a bit of advice for those of you who are looking for a little guidance…Read More
I hope you all got a chance to get out and enjoy the beautiful weather this past week. There’s nothing like a little sunshine and warm weather to boost our moods!! Wednesday we were able to take advantage of this great weather as 12 of us walked from BL down Locklin Lane along side the gorgeous Union Lake and back to BL. Everyone walked at their own paces and found a buddy or two to chat with along the way. We even had a BL member who lives on Union Lake cheering us on from her front porch. Other walkers we passed loved seeing this powerhouse of women marching down the street on a collective mission to work our bodies while breathing in some fresh air!! Everyone enjoyed the experience so much that we decided to continue our Outdoor Walk-about into the Summer.
So here’s the plan. Read More
I AM Body Language!! Yep I am…and so are YOU!! So we have put together a fun little campaign to share the many faces of BL with our community. We know that the hardest part for those considering joining us at BL is walking through the front door, in large part because of fear of the unknown. They just don’t know what or who to expect on the other side of that front door and often wonder if they will feel welcomed. So we thought Read More
Welcome to April at BL!! As we say so long to March, we are happy to report that March went out with a bang. We had 100 bodies participate in the Make a Difference March challenge. We collectively raised $1000 for Open Door Outreach Center. AND of the 55 peeps who completed the challenge, 25 names were picked as the lucky winners of Lululemon and BL prizes at yesterdays drawing. Read More
First of all, let me just start by saying that I am totally throwing myself under the bus on this one. You have undoubtedly heard the saying…”Be where your feet are.” Maybe you’ve even heard it from me as a theme in a yoga class or in a previous antics. BUT let the truth be told…Read More
