A Note From Ricky
 
Let me start by saying a huge THANK YOU to my Body Language family. Never before have I felt anything like the collective HUG you all have given me. For those of you who don’t know what I am talking about, my beautiful son, Bryan, passed away on September 19th. My heart is forever broken and my grief is overwhelming.

I have been so touched by every card and text and email. Some of you contributed toward the gift of a tree in Bryan’s name – Thank you!! Yesterday I received a gift from a yoga student I haven’t seen in years. I feel so much love and compassion from you all and it has helped carry me through these past weeks. Thank you from the bottom of my heart.

While there is no “right thing” to say or do when there is loss like this, somehow what everyone did or said or sent was just right and it helped me and touched my heart. I have learned a lot about the power of reaching out and hope to be a better person because of it.

Again, thank you for all of your prayers and thoughtfulness. I am so blessed to have this big BL family.

Body Language’s foundation is, of course, our fitness & yoga program. Our whole business model is based on the importance of exercise for both our physical and mental health. That being said, working out and practicing yoga is really only half of the wellness equation...Read More

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Some of you have undoubtedly heard Chris and I talk about our 4 wheeling adventures or maybe you’ve seen pics of us with our dusty, dirty faces on Social Media. In fact, as you read this antics we are just getting back from a 3 day ride covering nearly 100 miles a day! The ride takes us through snowmobile trails all around the Upper Peninsula…from Lake Michigan to Lake Superior and back. Great trails…great times…great friends…and lots of sunshine. I truly love these adventures. It’s become one of my favorite things to do. BUT I have to tell you, Read More

I just got off the massage table. Wow…do I LOVE massages!! The best!! One of my favorite things ever. I literally dive under those covers and even before the massage therapist comes back into the room, I start to relax!! I used to think of getting massages as an indulgence that I only allowed myself once in a great while but now that I understand Read More

In general, I am all about eating the food instead of popping the pill. But there is a time and a place for supplements and there is a reason why I have chosen to offer the select group of supplements that we sell at BL. I thought it might be helpful to give you a short overview of each supplement in order to help you determine whether any of these supplements might better your health.Read More

Have you noticed how adorable our child care room is?? We gave it a huge face lift, freshened it all up and the kiddos are starting to trickle back in!!! We have called the room our Kids Korner and we are so excited to be offering child care once again. Here’s a little trivia for you… Read More

Last week I shared that our tag line is WORK…SWEAT…PLAY!! And I ended the antics with a gentle nudge to maybe mix in a bit more PLAY in with your WORK and SWEAT. So today I’m featuring Read More

Did you know what Body Language’s tag line is?? Here’s a hint…it’s displayed in BOLD metal letters above the lockers in the Link but maybe you haven’t noticed it or realized that we deemed it our tagline. It is…                                                  WORK…SWEAT…PLAY 

Years ago, when Chris and I were looking into taglines for our business, we foundRead More

Next Sunday, September 15th, is the last day you can sign up for Yoga Teacher Training to get the $200 Early Bird Discount. You can still sign up until the day it kicks off (Saturday, September 28th), but if you are considering joining the training and you are good with paying in full, you will want to sign up this week!* Every year I hear from at least one person who was out there listening, watching and considering joining, but just needing that little nudge to pull the plug. Well if you are THAT person then here is your nudge.

Why should you join the BL training??

1) Because Read More