Some of you might be surprised to know I haven’t always been a group exercise person. I’ve always worked out, but for years it was just walking outside or on a treadmill. Then, in 1993, one of my girlfriends suggested I try out this place called Body Language on M-59. I remember my first reaction was: "why would I want to spend money to work out when I could just hop on my treadmill or walk around the block?" But she was persistent so I gave it a try. Well….needless to say, Read More