We have thoroughly enjoyed offering a handful of outdoor classes the past 2 months and know many of you have as well.  Heading into August though, we are moving the Saturday and Monday morning outdoor classes back in studio.   Don’t worry…if you are looking for an outdoor options, we still have several options for you!!  Read More

I took a fabulous class led by Claudia this am!!  Not only were the flows just what my body needed, but her message about embracing both light and darkness really spoke to me.   We all have had dark areas of our lives during which we are searching for that light, but today Claudia shared with all of us that she was in a very dark place when she found yoga and Body Language. Read More