First of all, on behalf of Chris and I, we want to wish you all a very Merry Christmas and a wonderful time celebrating the holiday season with your friends and family.   We are so grateful for our students and we are thrilled that you have found your way to our BL community!!  Read More

This week I am handing my antics off to Alicia who manages our Body’s Blast Board.   An opportunity for you to help BL serve our community!!  Check it out...Read More

Did you know that the average American gains 7 pounds between Thanksgiving and New Years??  Maybe you are painfully aware of this fact first hand, but what you probably aren’t aware of is that you can no longer just blame holiday dinners and Christmas cookies for these unwanted pounds!!  Read More