Hey guys...thank you for your patience as we work to navigate some iffy weather this summer.   We love being able to offer you this outdoor option 3 times a week, and are doing our best to make the call far enough in advance to give everyone a heads up at least an hour before each class.  Read More

Hey guys...thank you for your patience as we work to navigate some iffy weather this summer.   We love being able to offer you this outdoor option 3 times a week, and are doing our best to make the call far enough in advance to give everyone a heads up at least an hour before each class.  Read More

There is a concept in yoga called “the edge.”  It is that sweet spot between too much and too little!! It is truly the basis of yoga as we all strive to find that place of balance on and off our mats!! Read More

There is a concept in yoga called “the edge.”  It is that sweet spot between too much and too little!! It is truly the basis of yoga as we all strive to find that place of balance on and off our mats!! 

So we are going to get a chance to practice this concept in the upcoming months with the closing of Union Lake Road.  Word has it will begin mid July ish.   Of course, this will make it even more challenging for us to make it to our mats both at BL as well as outdoors at Edgewood!! Read More