Zen 4 $10 is BACK!! 
Starting Sunday, February 5th at 4 pm. If you’re newer to BL or maybe just aren’t familiar with this class, it was created to give everyone in our community an opportunity to practice yoga for just a $10 drop in. So Zen is because it’s a chill better backs class during which you will have a chance to chill and stretch. 4 is because it’s offered at 4 pm every Sunday and 10 is…you got it, because it’s just $10 to attend. Zen 4 $10. Great opportunity to introduce your friends and family to yoga or just a wonderful way for everyone to end their weekend. Hope to see you on your mat!!

It’s been so great seeing so many new and returning students the past couple of weeks. BL is so excited to be part of your journey to take better care of yourself in 2023. But, that being said, working out and practicing yoga is really only half of the wellness equation...Read More

It’s that time of year when so many students make a decision to re-commit to their wellness. Classes start to fill up at Body, students begin showing up who have been gone for awhile, everyone’s fired up and ready to go!! Of course this is wonderful news especially if you own a fitness and yoga studio…BUT even better would be if we still saw you fired up and attending classes come March!!  It’s one thing to make a commitment to wellness but it’s a whole lot more effective when you actually stick with it.  It’s human nature.  We jump inRead More

First of all…Happy New Year!! Your BL family wishes you all a year filled with much joy and wellness!!!   And what’s even better than being healthy yourself??? How about sharing that gift with your friends and family.   That’s why we are, once again, offering our Buddy Passes.  It’s super simple.  You, as a member of BL, grab a Buddy Pass or two from the front desk and you give them out to others who you think might benefit from working out and being a part of our BL community.  They pay just $39 when they come in for an entire month of fitness and yoga classes starting from whatever date they choose in the month of January.  We love our BL community and we so appreciate your help in spreading the word about BL to your friends and family members.  Nothing better than sharing this gift of wellness for both mind and body with others!!!  Cheers to a New Year…a New You…and a New Us!!!