Chris and I would like to wish you all a Merry Christmas and Happy Holidays.  From our Body Language family to yours…Cheers!!!

I want to personally invite you to consider joining our Yoga Teacher Training which starts January 28th of 2023.  I’m guessing that many of you will have the same initial reaction to this invitation. Maybe you’re saying to yourself…I have no interest in teaching yoga. BUT what you might be surprised to find out is that over ½ of the individuals registering for this training are just interested in deepening their practice and understanding of yoga and not necessarily interested in actually teaching yoga. I wanted to share with you the three intentions that I have for all students attending this training. Here you go…Read More

I just got off the massage table.  While I was laying there getting rubbed I was thinking I needed to remind all of you what an awesome treat this is to give yourself or someone else. I once heard Bob Hope interviewed and when asked what his secret was to his long and healthy life he shared that he got a massage EVERY day. Ok, well I shoot for 2 a month and I think that is great but the truth is that getting regular massages is SO good for both your brain and your body. I climb onto that massage table and even before the massage therapist comes back into the room, I feel my body instantly beginning to relax. I always leave feeling like a huge layer of muscular tension has been lifted from me!!Read More

First of all, I just want to say a huge thank you to all of you came out Friday night. We had an amazing turnout for our 8th annual Sip & Shop and we so appreciate that so many of you supported these local artists with your holiday purchases. If you didn’t get a chance to attend or are just in need of some more holiday gifts, Dave’s items are still available Around the Corner and we will be featuring a couple other artists at BL the next two Saturdays before Christmas!! So still time to shop!!Read More