So, the last week or so I’ve had the chance to chat with a lot of the new students who have joined BL through the Buddy Pass.  As their Buddy Passes come to an end they are asking what’s next?  Pretty much everyone has the same concerns…namely what’s the configuration of classes that will get me the best results…how often should I be coming and to which classes??  I even had one client ask me how come all the staff at BL are so in shape and fit.  Ha!!  Well, here’s my answer…it’s plain and simple…JUST SHOW UP!!  Read More

If you’ve been at BL for awhile you probably remember the challenge we did the past couple of years called March Madness.  Basically the gist of it was to take 20 classes in the month of March and you win a prize.  The reason we created this challenge was to keep everyone’s head in the game.  We all start out the New Year with a bang…committed to getting more fit and then by March that commitment starts to fade. So March 2022 we are reinstating this challenge with a bit of a twist. Read More

Happy Valentine’s Day from our BL family to yours.   As a special treat in celebration of this day we focus on love, Jamie’s mom is sharing her story of how she found love right here at BL…check it out…
Diane's Antics  Read More

Hey guys…Unless you’re newer to BL, you’re probably aware that in addition to our 60 classes a week, we offer a lot of amazing workshops.   These workshops cover a variety of subjects and are meant to be a supplement to our class schedule.   Some of them are educational, such as the nutrition seminars that I offer twice a year, some are meant to help deepen your practice of yoga physically, such as learning to use props or how to do a headstand, some are meant to deepen your practice of yoga emotionally, such as yoga for anxiety and depression, and some are just to offer us all an opportunity to connect and have fun like our recent Night at the Barre event!!   Regardless, they are offered to our BL community to add yet another dimension to your BL experience!!  Read More