I have talked to so many people over the last couple of weeks who are on the fence of joining our Better Backs Teacher Training, so if you're one of them I just wanted to take a moment to encourage you to take the leap. Read More
New Year...New You!! Now with the craziness of the holidays behind us, perhaps it's time for some re-grouping. The holidays tend to offer ample opportunities to give...to look "outside"...whether it's giving to a friend in need, our favorite charity, or just giving of our precious time by sharing the holidays with friends and family. Read More
A couple of months ago, Chris and I had the chance to hear Deepak Chopra speak as key note speaker for a business conference we attended in California. It was a very interesting presentation but the take home message that lodged itself in my brain was the following: Deepak said that 85% of all medications dispensed in United States are for the 5 conditions that are outlined by the acronym PANIC! Pain...Anxiety...Nausea...Insomnia...Constipation!! Read More
