This morning was such a feel good morning at BL!! I took Deb’s weight training class (which never gets easier), followed by a little retirement/birthday celebration for one of our clients in the Link, chatted with lots of you over a cup of tea, welcomed back several returning bodies, taught a better backs class and all while wearing my latest Tricia flannel (Good Vibes Only). It truly was a good vibes type of morning. The momentum at BL is definitely moving in the right direction and I want to thank each and every one of you for contributing to that positive energy. Good Stuff!!Read More