I love when family members come into BL and choose to work out or practice yoga together. I personally have so loved having Read More
As most of
you already know, my husband Dave is our resident artist. He is
truly a jack of all trades when it comes to art. Read More
So this coming Tuesday and Wednesday, Chris and are holding two days of staff meetings which we call Revolving Door. We call it that because Read More
Just wanted to take a moment to tell you about 2 upcoming workshops that are both near and dear to my heart.
First of all, Read More
Our Wellness Team Rocks!!! If you have gotten a massage, facial or reflexology treatment at BL, we know you will agree!! But in order to continue to compensate this great team in the way they deserve, Read More
We are super excited to announce the launching of a new class called PRIME. It’s a brand new format aimed at helping us Read More
More, Better, Different…This was the theme of our bi-annual staff meeting last Thursday night. We asked our staff to submit homework from our meeting by answering the 3 following questions:Read More
Chris and I just got back from a Health and Fitness conference in Denver and one of the sessions was on Neuroplasticity. I know it’s a big word but it comes with a really important message so I thought I’d take a few minutes to share what we learned.Read More
