Hey guys…just reminding you of a couple of cool things happening in the month of June at BL…

Summer Challenge kicks off June 1!!  The challenge is to take 20 different teachers this summer. Yep, you have June, July and August to complete this challenge and you can sign up any time until the end of June. All the classes count starting June 1 even if you sign up after the start date. It’s only $20 to play for a chance to win a 6 month unlimited membership!! Plus it keeps you in the game of working out and taking care of yourself all Summer long!!! The lucky winner will be drawn on Labor Day!!

Wellness Weekend Series with Tamara will be held on Saturday June 1st from 12-1:15 pm. Every month she hosts this event with each session featuring a different element of cultivating the habits of authentic happiness. The June session will focus on Cultivating Quality Self Care to Build Self Respect, Self Esteem and Self Love. These meetings are held in our Around The Corner area at BL just pass the bosses’ office.

Just $20 to join.

Body’s next Book Club will be held on Thursday, June 6th also in the Around The Corner Area. Social hour from 6:15-6:45 pm followed by discussion from 6:45-8:15 pm. The book this month is called Remarkably Bright Creatures. After this meeting, we will be taking a break for the Summer, but the next Book Club date is Thursday, September 12. Mark your calendar and stay tuned for the next book choice!

 On Friday, June 7th, Justin will be leading his Yin Gong Bath Immersion. This workshop is offered quarterly and is definitely a BL favorite. He will lead you through a 60 minute gentle yin yoga practice followed by 30 minutes of gong during Savasana. Super relaxing and meditative. $30 for this 90 minute workshop

Last but certainly not least, Jamie is offering a first ever Silent Disco Yoga class at The Clubhouse just down the road on Union Lake. Doors will open at 6 pm. Mini Vin will be from 6:30-7:30 pm with a social hour to follow. You will be wearing headphones and will hear the music and Jamie’s voice through the headphones. Kind of like you’re at a party with a bunch of people but in your own world at the same time!! Weather permitting we will be outside but the Clubhouse is beautiful inside too so all good either way!! $49 includes the class and the social hour.

So there you go…lots of ways to add a little extra spice to your life and a little dimension to your calendars in the month of June at BL. Good Stuff!!
 

Twice a year, Chris and i head out of dodge, find a remote place to hunker down, and spend 3-4 days planning all the workshops for the next season.  (So if you don’t see us at BL for a few days that’s where we are now…a remote place.) We gather ideas from staff prior to this time during what we call our Revolving Door meetings. This year we had 39 meetings over the course of 2 days. We even opened up the extra slots to students and got a few ideas and suggestions from some of you as well. Then we take all this information and piece it all together like a giant jigsaw puzzle based on everyone’s availability and the time BL has space available between classes.  We try to mix in some workshops that are educational, some that might help you chill and others that are just for fun!!  Regardless there will be lots of opportunities for us all to get together this fall and connect!! I thought I would just give you a sneak peek into a few of the things we are attempting to put in place for the fall…

Reflexology Sessions, Infrared Sauna & Cold Plunge Event, Glow-ga, Zumba/Turn Up Girls Night, Night at the Barre, Sound Healing, Live music with yoga, Yoga for Anxiety & Depression, Enneagram workshop, Barre Training, Chair Yoga, Yoga Teacher Training, Partner Yoga, Sip n Shop, Yoga Rocks, Strong Like Mom…these are just to name a few!! We have our work cut out for us but, as always, are up for the challenge. So enjoy every minute of this beautiful Michigan Summer but stay tuned for an exciting Fall at BL that’s just around the corner. Chris and I feel strongly that these workshops truly add a rich dimension to our already solid line up of fabulous classes!!

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Who is BL?? This is the question we are posing for a little client challenge. We want to hear YOUR story. We want to learn more about the peeps who make up this wonderful community we call Body Language.

We want to know…Read More

“Sign Sign

Everywhere a Sign

Blockin’ out the scenery

Breakin’ my mind

Do this, don’t do that

Can’t you read the Sign?”

Were you singing along?? If you didn’t recognize the lyrics they are from the song called Signs by Five Man Electric Band. It’s the song that comes to mind...Read More

Child care is coming back!!! Effective June 3 we will be bringing childcare back to BL!! We are so excited to allow parents an opportunity to workout and practice yoga at BL once again. I just wanted to share a few details with you so you can spread the word!!Read More

I just got off the massage table. Wow…do I LOVE massages!! The best!! One of my favorite things ever. I literally dive under those covers and even before the massage therapist comes back into the room I start to relax!! I used to think of getting massages as an indulgence that I only allowed myself once in a great while but now Read More

If you’ve ever been to one of my Zumba classes you’ve undoubtedly figured out I LOVE to dance. It makes me happy and has always been a passion of mine. But the driving force behind that enjoyment is really the music. I LOVE music!! I seek out restaurants with live music every chance I get, I listen to music whenever I’m in my car driving, I even enjoy singing Read More

I just wanted to say Happy Easter from our family to yours. This is one of 2 days that we are completely closed at BL in an effort to allow all of our staff the opportunity to spend this day with their friends and family. (Yep the other one is Christmas.) If you’ve ever gone to Frankenmuth (the town my husband and I grew up in), you’ve undoubtedly seen Read More

Wow!! It’s hard to believe that March is nearly over which means you have just one more week to get your 20 classes in in order to complete our Make a Difference March Challenge!! In addition to BL donating everyone’s $10 entry fee to Open Door, we will be holding a drawing on Saturday, March 30th at 10:30 am. Anyone who entered the challenge and attended the 20 classes in March, will be entered into this drawing. We thought you might like a sneak peek at Read More